| Food item | Low budget (HKD/USD) | Mid-budget (HKD/USD) | High-budget (HKD/USD) |
| White bread | 5.00/0.64 7 slices | 7.90/1.01 6 slices ‘Old English’ | 14.50/1.86 7 slices toast |
| Potatoes 1 kg | 6.70/0.86 | 5.50/0.71 | 66.00/8.46 Organic red (USA) |
| Onions 1 kg | 6.70/0.86 | 7.00/0.90 | 65.00/8.33 Organic red (UK) |
| Tomatoes 1 kg | 6.70/0.86 | 13.20/1.69 | 100.00/12.82 Australian plum |
| Carrots 1 kg | 6.70/0.86 | 6.60/0.85 | 66.00/8.46 Organic (Australia) |
| Oranges (large navel, 6) | 19.80/2.53 USA | 17.4/2.23 USA | 120.00/15.38 Organic (USA) |
| Apples (large Fuji, 6) | 19.80/2.53 | 13.20/1.69 | 178.80/22.92 Japanese |
| Lettuce 1 head | 6.00/0.77 Iceberg | 6.50/0.83 Iceberg | 29.50/3.78 Hydroponic Cobb |
| Fresh spinach 1kg | 8.30/1.06 | 13.20/1.69 | 180.00/23.08 Australian |
| Broccoli 2 heads | 14.00/1.79 | 5.20/0.67 | 42.00/5.38 Organic (Australia) |
| Eggs (large, 12) | 12.00/1.56 | 23.80/3.05 USA white | 76.00/9.74 Free-range (NZ) |
| Beef: minced 1 kg | 30.00/3.85 | 83.40/10.69 Australian | 250.00/32.05 US or Australian |
| Pork (lean, boneless) 1 kg | 43.30/5.55 | 37.40/4.79 | 200.00/25.64 US boneless loin |
| Chicken: fresh | 55.00/7.05 Live | 41.90/5.37 Chilled, whole (PRC) | 340.00/43.59 Organic (France, 1.7kg) |
| Fresh fish (4 servings)** | 32.00/4.10 Large ‘gold thread’ | 19.90/2.55 Chilled catfish filets | 160.00/20.51 Chilean sea bass (400g) |
| Totals | HKD272.00/USD34.87 | HKD302.01/USD38.73 | HKD1887.80/USD242.02 |
**Note: I found fish to be the hardest item to compare, given the cultural/cuisine differences I mentioned above. I therefore chose what I thought might make for 'four servings' in each category. The 'gold thread' is a locally-caught fish with a nice firm flesh that's delicious fried up whole. The 'chilled catfish filets' I found at the local supermarket (and very cheap, I might add -- a full pound for just 19.90), were from the species Pangasius Hypothalmus (no, really, it was the only identifying information on the label). I discovered that this noble fish hails from the catfish family -- and geographically from Vietnam -- by googling the species name, then finding it lavishly referenced at the clearly indispensible Planet Catfish site. The sea bass servings I've assumed are actually quite small, i.e. just 100 grams, so the price for this number could go waaay up easily.
So, my first reaction to the total prices: Wow. When I decided to research and write up this topic, I expected a big gap between the ‘local’ and ‘expat’ buying approaches, but nothing on quite this scale. But then on several occasions I’ve observed someone ahead of me in the check-out line at Great or CitySuper presenting a modest-looking basket of groceries, and being rung up to the tune of 2,000-3,000 Hong Kong dollars.
I’m also a bit surprised by how close the totals for the ‘low’ and ‘mid’ budget approaches are. I knew that the wet markets are actually more expensive than the supermarket chains for certain items, especially since the latter have added their own ‘fresh market’ sections, but I still expected more of an overall difference. In fact, if you bought locally-raised beef and eggs in the supermarket instead of the Australian (I went for the imported on the grounds that these are products some expats might be more suspicious of buying locally), you’d come out cheaper than in the wet market overall.
One last point to note: if you consider that you’re getting a full kilogram of most of the vegetables on the list, it’s clear that fresh food in Hong Kong is pretty cheap – assuming you avoid the ‘expat’ approach, that is!
As I mentioned above, I’ll be adding to this article in the future with more categories of food, drinks (I know some of you can’t wait to see the booze section), entertainment expenses, housing costs, and so on.
Reader reports of price-gouging, shopping strategies and bargain sightings are very welcome.
[Note: the next installment, and the next, of this series are also now up.]
Comments
Thanks for the comparison
I am fascinated with your comparisons. My local friends always tell me I'm paying way too much shopping at PNS, but I've done the comparisons and there is not that much difference--not enough, anyway, for me to pay the extra for parking (which would eat up the difference) and lose the convenience in time in going to PNS. I love the wet markets for many reasons and will go there for things I know I can't get other places, and if I lived nearer to a wet market (ie. walking distance), I would use it more often. However, since I have to drive, it would be more expensive for me to go to the wet market nearest me (Hang Hau--10 minutes away).
Being vegetarian, there are some things that are more expensive for me, as I do buy some "soy meat" at several of the area stores and they tend to be more expensive than "real" meat. However, tofu is quite cheap, as are dried beans, so no big deal.
I look forward to reading more.
Michelle
also depends on *when* you buy
Prices also vary by when you buy. SK-baba frequently comes home about 7pm w/ some very inexpensive fish fillets that a fish monger in our local wet-market was practically giving away at the end of the day, because he wanted to close up & would not be able to sell the fish the next day.
This is of course, not a phenomenon only known in HK. When I was young and living in Boston, I would go to Haymarket at about 4pm on Saturday afternoon and get trays of strawberries and other goodies for "Dolla a box!"
If you live near Sai Kung you can also buy reasonably priced organic bell peppers at the Lions Nature Education park market.
Thanks for the
Thanks for the well-researched article! Your findings in fact confirm my long-held impression of the cost of fresh food vis-a-vis the places you shop.
It almost always goes without saying that the one would *expect* the 'expat-friendly' supermarkets to be more expensive, but your research just shows how much more expensive it is. And this is true not just with regard to the items you presented above, but also for identical products (e.g. a particular brand of sour cream that costs about HKD12 in Wellcome will set you back by about HKD18-20 in Great Food Hall).
I was also not surprised, as you have pointed out, that contrary to popular belief it would appear to be cheaper to shop for fresh food in the mid-budget supermarkets as opposed to the local wet markets. Some time ago (whilst still apprised of the erroneous belief that wet market produce is cheaper), I finally agreed to give local wet market shopping a chance (I prefer shopping in the cool, dry environment that is the supermarket!). Fresh garlic and onions made up my purchase, and they cost more than what I would have had to pay in Wellcome.
The other thing about shopping in supermarkets is that the produce you buy can actually be traced all the way back to the suppliers. A recent news report about certain wet market stalls selling illegally-imported pork comes to mind.
Organic produce
I suppose the response of Hong Kong's famous free market was inevitable: just a couple of days after I posted this article on comparative produce prices, I noticed that the new Park N Shop in my neighborhood mall had introduced a new line of organic vegetables. Its brand name is 'Sarinah', and the label says it's grown in China. The prices seemed to fall right in between the expat stores' stratospheric heights, and the down-and-dirty normal supermarkets.
Here are a few examples of Sarinah organic produce prices (priced in Hong Kong dollars/US dollars):
Then I realized a few days later there was yet another line of fresh produce right next to the Sarinah stuff. This one, branded 'Grace Cup', is from Malaysia. It didn't seem to say it was precisely 'organic', but it did heavily feature the rather unsavory term 'compost-grown' on all the packaging. Must be good, I guess? Anyway, this stuff was clearly more expensive yet, almost in line with prices at the expat supermarkets. Some samples:
I expect the growing (sorry for the pun) demand for organic produce will result in quite a few more options appearing both in local supermarkets and wet markets.
shopping
I have heard from friends the Japanese community that Jusco is better priced than City Super or Great. Apparently they also have an organic range, and particularly good fresh fish (for sushi) I'm planning on doing a trip there soon and I'll take your little list and add some comparisons ...
RE: Organic produce
I have been buying the Sarinah organic products, in my search for organic products for my pregnant wife to eat. Though how can one be sure that they are indeed organic and pesticide-etc-free? One gets the impression that in China anything goes...
pricing
HK is claimed to be expensive, but if I compare with what I pay in Amsterdam, moving to HK might make live about cheaper.:
parking 5 euro per hour
1 liter petrol 1,60 euro
apt 100 m2 (aprox. 1000sq ft) 350.000 (3,500 euro per m2)
groceries 75 per week for 2 person household at the cheaper grocery stores
dining out 45 euro for 1 course meal and some drinks for two